todays menu
breakfast: mayo spread sandwich (one third spoonful of mayo spread and two pieces of toast)
in between: latte with one pack of sugar
lunch: rice box, 700 cc of oolong tea, half sugar
in between: nothing! oh wait, three bites of dried fish snack. dangit! and it was before the gym too! but it helped, cuz i was getting hungry. hunger during workouts are never good.
dinner: one third soft guava, a bowl of salted green beans (yum!) three pieces of toast with some bits of braised pork, and one small can of black beans and sesame seed congee.
though ive told myself to start quitting tea with lunch, its so hard! its become staple for me. besides, it replenishes the water i lose through out the morning. so. i think i will keep having tea not necessarily everyday, but not rejecting it either. :)